Take back your movement. Return to the activities that give you meaning.
Performance physical therapy and strength & conditioning in Dublin, CA.
You have a life to live and goals to pursue.
Don’t let injuries put everything on hold.
We push ourselves too, and understand how frustrating it is when you can’t.
We care about your injuries as much as you do. It’s time for a solution and get back to living your best life.
Work with an expert in orthopedics, manual therapy, and strength & conditioning.
Your Plan
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During our call, we will discuss what you are experiencing, what has and has not worked in the past, what your goals are, and any questions or concerns you may have.
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During your examination, we will identify the root cause of your neck/shoulder pain using a combination of subjective exams and physical tests. We will also construct a customized plan to address each of the problems identified during the exam and make sure you know exactly what is going on and what to do.
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We will treat the problem with a combination of advanced manual therapy techniques, posture retraining, and movement therapy.
We will be there every step of the way to ensure your success.
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Advanced manual therapy techniques and bodywork (spine and joint mobilization, soft tissue mobilization, instrument assisted soft tissue mobilization, cupping).
Posture and ergonomics evaluation.
Strength and conditioning programing.
Ongoing support.
Performance physical therapy for active adults.
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Diagnose the root cause.
Is pain preventing you from doing the things you love? Have you seen other providers without lasting change?
We focus on getting you back the activities you love with less pain.
Let’s find the root cause of your low back pain.
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Treat it.
We will treat the root cause using a combination of advanced manual therapy techniques, posture, and movement training.
Let’s get you back to the activities you enjoy without pain getting in the way.
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Become resilient.
Strengthening with specific exercise make our bodies less prone to injury.
Let’s go for the long term solutions and prevent future issues from reoccurring.
Don’t let injuries keep you on the sideline.
Experience the difference of expert, 1 on 1 care with a professional who understands your needs.
